Thursday, October 28, 2010

Raw Mango Sambar

  • Toor Dhal - 1/2 cup
  • Moong Dhal - 1 tbsp
  • Green Chilli - 1
  • Raw Mango - 1 Peeled and Cubed
  • Sambar Podi - 1 1/2 tsp
  • Tamarind water - as required
  • Coconut - 3 tbsp
  • Jaggery - pinch
To Season:
  • Coconut Oil -  to season
  • Mustard Seeds - 1 tsp
  • Jeera - 1/2 tsp
  • Hing - 1/4 tsp
  • Curry Leaves - 5 to 6 nos
  • Red chilli - 4 nos
  1. Take the cooker and add toor dhal and moong dhal together and add required water and pressure cook it for 3 to 4 whistles.
  2. Take another pan, and the cubed mangoes, sliced green chilli and add some water  and boil it till the mangoes become tender.
  3. Add some salt and cook for some few minutes. 
  4. Once the mangoes become tender, add the cooked dhal and boil it for some more minutes.
  5. Then add tamarind water and sambar podi and cook for some 5 to 6 minutes. ( i.e. till the rawness of the sambar podi goes away)
  6. Then blend the coconut into fine paste and then add it to the sambar.
  7. Once the coconut blended mixture is added to the sambar, boil for some few minutes and switch off the stove.
  8. Then take another pan, add some coconut oil and heat it. Once the oil is ready splutter mustard seeds, hing, curry leaves, cumin seeds and red chilli.and saute them for few seconds.
  9. Then season them in the sambar.
  10. Then garnish with the cilantro.
  11. Yummy mango sambar is ready to serve. 
  12. Take this with rice and have potato fry or taro root fry along with this.


Dr.Sameena Prathap

Hi Preethi,

The sambar looks inviting...:)


Priya said...

Tangy sambar makes me drool, wonderful..

Gayathri's Cook Spot said...

This is my favorite sambhar. Stumbled on your blog. It is nice.

Nithya said...

This is really a nice recipe. Tangy and yummy :)

Rosh said...

Gr8 dish! Do link more of such fab recipes to my ongoing event.

Wonderful space...glad to follow you :) Thanks for the visit! Happy blogging!

Chef Al dente On going event: Gimme GREEN!